Cullen Bray Coaching

About ME

Hi, I’m Cullen, a qualified personal trainer living with hidden disabilities of epilepsy and chronic fatigue syndrome. My journey with fitness hasn’t been straightforward, and that’s exactly why I’m so passionate about helping others. Living with a condition that isn’t immediately visible to the outside world has taught me resilience, adaptability, and the importance of listening to your body.

Hidden disabilities can impact daily life in ways people don’t always see. They can affect energy levels, confidence, and even how others perceive you, but they also build strength in ways that aren’t measured by weights or reps – strength in patience, determination, and finding creative solutions. My own experiences have shaped the way I coach, I understand that progress looks different for everyone, and I design programmes that are flexible, supportive, and tailored to your unique needs.

Through my coaching packages, I help clients of all abilities discover sustainable ways to move, grow, and thrive. Whether you’re starting out with my Foundations Package, committing to transformation with Advanced, or going all‑in with Elite, you’ll get more than just workouts – you’ll get empathy, accountability, and a trainer who truly understands that fitness is for every body.

My mission is simple: to make fitness inclusive, accessible, and empowering. Because no matter your ability, your journey deserves to be celebrated.

A minimalist gym setting featuring a professional-grade, adjustable weight bench with a sleek graphite vinyl cover and brushed steel frame. The bench is placed precisely on a spotless grey rubber mat, surrounded by neatly stacked monochrome kettlebells and medicine balls along a tidy wall shelf. Cool, even studio lighting from above casts soft, refined shadows and brings out the clarity of the materials. The mood is calm and disciplined, emphasizing precision and resilience. Photographed at eye-level with a central, balanced composition, the image radiates a contemporary, corporate feel fitting for a premium personal training business focused on strength and perseverance.
A set of premium black hexagonal dumbbells, their matte rubber coating subtly textured and pristine, resting neatly on an industrial-grade steel rack featuring clean geometric lines. The equipment stands against a wall of soft grey with crisp white trim, in a modern workout studio arranged with symmetrical spacing and clutter-free openness. Overhead, soft diffused natural light pours in through large windows, creating gentle highlights along the metal and casting subtle, elongated shadows below. The mood is professional and focused, conveying structured ambition. Shot from a slightly elevated angle with sharp focus throughout, the composition is balanced, structured, and aligned to a photographic realism style that supports a clean, corporate training environment.

MY Approach

Adaptive Training: I tailor workouts to meet diverse abilities, ensuring every client feels confident and capable.

Consistency over perfection: Small, steady steps always win.

Motivation Through Experience: My own journey has taught me resilience, creativity, and the importance of celebrating small wins. I bring that same energy to every session.

Empathy-Driven Coaching: I understand the challenges of working through health conditions and create safe, supportive training environments.

A minimalist gym setting featuring a professional-grade, adjustable weight bench with a sleek graphite vinyl cover and brushed steel frame. The bench is placed precisely on a spotless grey rubber mat, surrounded by neatly stacked monochrome kettlebells and medicine balls along a tidy wall shelf. Cool, even studio lighting from above casts soft, refined shadows and brings out the clarity of the materials. The mood is calm and disciplined, emphasizing precision and resilience. Photographed at eye-level with a central, balanced composition, the image radiates a contemporary, corporate feel fitting for a premium personal training business focused on strength and perseverance.

Credentials & Highlights


Level 3 Personal Trainer

Level 2 Gym Instructor

Level 2 Nutrition and Health

Level 2 Diabetes Management

Over ten years fitness experience

Advocate for disability awareness in the fitness industry